Our Programs
Check out our amazing programs
1
Birth Without Wahala - Regular
The Birth Without Wahala Regular Package is perfect for expectant mothers who want access to essential pregnancy care and tools, helping you stay informed, prepared, and supported throughout your pregnancy.
2
Birth Without Wahala - Premium
The Birth Without Wahala Premium Package offers everything included in the Regular Package, along with advanced content and expert guidance to support you not only through pregnancy but also into postpartum recovery and newborn care.
Our Programs
No matter which package you choose, once you enroll, you’ll have access to the mamas community until after childbirth. This allows you to revisit lessons and resources throughout your pregnancy journey. You’ll also stay connected to our supportive community of mothers, so you’ll always have a network to lean on during your motherhood experience.
| Feature | Birth Without Wahala Regular | Birth Without Wahala Premium |
|---|---|---|
| Number of Resources | 10 | 29 |
| Birth Recovery Protocol | Not Included | Included |
| Baby Feeding Training | Not Included | Included |
| Newborn Care | Not Included | Included |
| Mama's Wellbeing | Basic | Extended Support |
| Support Duration | Standard | Extended |
Birth Without Wahala - Premium
The Birth Without Wahala Premium Package offers everything included in the Regular Package, along with advanced content and expert guidance to support you not only through pregnancy but also into postpartum recovery and newborn care. This package is ideal for mothers who want comprehensive, ongoing care and wish to be fully prepared for the postpartum phase and newborn care challenges.
Everything in the Regular Package, Plus:
Postpartum Recovery:
- Tissue Repair: Expert advice on how to help your body heal after delivery, focusing on tissue repair to ensure a smooth recovery.
- Pain and Inflammation Control: Learn techniques for managing postpartum pain and inflammation, including natural remedies and expert recommendations.
- Bleeding Control & Site Repair: Get guidance on controlling postpartum bleeding and ensuring proper healing of any delivery-related wounds (e.g., cesarean or perineal tears).
Newborn Care:
- Fever Management: Learn how to safely handle newborn fevers, when to seek medical help, and how to provide comfort to your baby.
- Jaundice: Discover how to identify and manage newborn jaundice, ensuring your baby’s health and development are on track.
- Rashes & Skin Conditions: Get tips on treating common skin issues like rashes and diaper rash, so your baby stays comfortable and healthy.
- Diarrhea & Constipation: Learn what to expect when it comes to your baby’s digestive health and how to manage issues like diarrhea and constipation.
- Colic Relief: Find expert strategies for soothing a colicky baby and reducing the discomfort caused by excessive crying.
Baby Feeding Support:
- Breast Milk Production: Tips and techniques to naturally boost your breast milk supply and ensure your baby is getting enough nutrition.
- Positioning & Latching: Learn the best positions for breastfeeding and how to help your baby latch properly for a comfortable feeding experience.
- Burping Techniques: Understand the importance of burping your baby after feeds, and how to do it effectively.
- Expressed Breast Milk & Storage: Practical advice on expressing breast milk, including proper storage techniques to maintain milk quality.
- Feeding Time Allotment: Learn how to time feedings, ensuring your baby is fed at the right intervals for healthy growth.
- Formula Constitution: Guidance on mixing and preparing formula, if needed, to ensure your baby gets balanced nutrition.
- Engorgement Management: Learn how to prevent and manage breast engorgement, making breastfeeding a more comfortable experience for both you and your baby.
Birth Without Wahala - Regular
What’s Included:
Which Package is Right for You?
Regular Package
Ideal for mothers who want foundational antenatal care with essential resources to ensure a healthy pregnancy and delivery experience. It’s perfect if you’re primarily focused on preparing for a smooth pregnancy and labor.
Premium Package
Designed for mothers seeking a deeper, more comprehensive experience, including postpartum recovery support and newborn care. This package provides advanced training on essential baby care topics and extends expert support beyond delivery, making it an excellent choice if you want more in-depth guidance during the early stages of motherhood.
Community Lifetime Access & support
No matter which package you choose, once you enrol, you’ll have lifetime access to the mama’s community of other mothers. This means you’ll always have support and never have to go through motherhood alone.
We’re Here for You
At Birth Without Wahala, we’re committed to helping you have the most peaceful, informed, and joyful pregnancy experience possible. Our programs are designed with love and care, ensuring that you have the support you need, whether you’re preparing for labor, recovering after delivery, or navigating the early stages of newborn care.
Your health, your baby’s health, and your peace of mind are our top priorities. We can’t wait to support you on this beautiful journey to motherhood.